Jau/Barley Flour – 500gm

Our low rpm (rounds per minute) (130- 180 rpm ) , freshly ground Jau (barley) flour is loaded with nutrients. It is an excellent option for people who want to increase the amount of fibre in their diet. We use premium jau grains, which are a great source of nutritional fibre, vitamins, and minerals. It tastes nutty and a little bit sweet. As such,  it can be used to make a range of baked items, including as bread, cakes, and cookies.

Jau Flour is a great option for vegetarians and vegans because it is also a strong source of plant-based protein.