Our low rpm (rounds per minute) (130- 180 rpm ) , freshly ground Jau (barley) flour is loaded with nutrients. It is an excellent option for people who want to increase the amount of fibre in their diet. We use premium jau grains, which are a great source of nutritional fibre, vitamins, and minerals. It tastes nutty and a little bit sweet. As such, it can be used to make a range of baked items, including as bread, cakes, and cookies.

Jau Flour is a great option for vegetarians and vegans because it is also a strong source of plant-based protein.

HOW TO USE: Increase the amount of fibre in your rotis and paranthas by mixing one part Jau Flour with three parts whole wheat flour. Use Jau Flour to make tasty, high-fiber Laddoos, Mathri, and other snacks more nutrient-dense.

HOW TO STORE: The flour is best consumed within 30 days following milling to preserve its nutritional content. Our flour has no

chemical preservatives and is 100% unadulterated. For a longer shelf life, store in the refrigerator.

Ingredients : 100% pure unadulterated Jau grains

Jau/Barley Flour – 500gm

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